How does the weather affect us?
When you have a bad feeling, can it be the fault of the weather? Our bodies are known to react to the atmospheric events.
Your temperature changes when exercising
Your body temperature increases during exercise because the heat comes out when your muscles start to create energy.
Coffee and tea? Good or bad?
Coffee and tea are the two most common drinks in the world. These two drinks have differences that affect us in different ways.
What happens if we don’t drink enough water?
Dehydration can cause several problems in your body. Here are the most common side effects . . .
Fascinating facts about body temperature
Your body temperature can reveal a lot about your health. Body temperature is one of four major vital signals that clinicians consider.
Our temperature changes during digestion
During digestion that our body undergoes a series of modifications. One of them is increase in body temperature.
The effects of high body temperature
A high body temperature is a high level within the normal body temperature range, so it doesn’t always mean to be a fever.
Relaxation Tips
Exploring relaxation ways can help you look after yourself when you are stressed or worried.
What happens when you are sleeping?
During the night, your body undergoes temperature changes that can make it difficult to rest and this may be due to external factors.
Your body is a silent speaker
Our bodies have the ability to let us know what we need and when we need it. The human body gives signals all the time to our brain.